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I have become a mindset junkie over the last few years and truly believe it’s the key to unlocking your success as a business owner, so I’m thrilled to be talking with Amanda Daley today about the huge issue of burnout that plagues so many entrepreneurs.
Before Amanda started her 7-figure business training health coaches, she was a member of the burnt-out advertising executive club.
In this episode, we dive into Amanda’s personal health journey recovering from stage 3 adrenal fatigue, starting and sticking to a morning routine, unpacking toxic money beliefs, and how to incorporate both feminine and masculine energies to build a successful business.
Listen in to this episode to learn more about the importance of rest and how to build rest into your daily work schedule to avoid burnout.
Check out the books discussed in this episode:
What is the practice you want to start implementing into your life? Comment below!
Are we not email friends yet? Make sure you download my income report at ellenyin.com for my "6 figures in 6 months" case study for a transparent look at how I made $102,721.44 in a 6 month time span in 2019!
If you enjoyed today's episode, please:
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